15 Signs Your Body Is Telling You You’re Drinking Too Much

can alcohol cause bruising

As a result, you’ll enjoy better sleep, improved mood and energy, and fewer wellness issues. Hence, drinking before bed can cause sleep disruptions later in your sleep cycle and lead to insomnia symptoms over time. The inability to stop drinking while being aware of the consequences indicates that you may be developing alcohol dependence. However, the person often can’t recall the events that happened during an alcoholic can alcohol cause bruising blackout, which can include bumps, falls, and accidents that may have caused bruises.

Signs Your Body Is Telling You You’re Drinking Too Much

In response, blood vessels in your face dilate – causing redness. In the long-term, these vessels can over-dilate, leading to spider veins on the skin. Alcohol’s effects on skin can be quite visible not long after drinking. There are many facial signs of alcoholism, but one of the most common signs is redness in your face.

  • These effects are temporary, and a person can notice them the day after a night of drinking, whether or not they have AUD.
  • Read on to learn how heavy drinking can make you more susceptible to bruising and how you can prevent this condition from worsening.

Limiting Alcohol Consumption for a Better Life

Platelets help the blood clot, so a low level of them can cause easy bruising. Finally, alcoholics may have a deficiency of vitamin C, which is important for healing wounds. If you bruise easily and are worried that it may be a sign of alcoholism, talk to your doctor. Occasional drinking of fewer than two glasses per day is acceptable, but it’s best to familiarize yourself with signs of alcohol addiction and to prevent developing an alcohol use disorder. The early stages of alcohol-related liver disease typically have no symptoms.

can alcohol cause bruising

Healthy holiday cooking tips, plus a roasted root vegetable recipe

can alcohol cause bruising

We can’t then get frustrated with those people because we built out a cultural norm around it,” he says. “So the actual cause (of any health benefit) probably wasn’t the alcohol at all,” Dr. Oesterle says. Additionally, alcohol can damage the nerves in the inner ear, affecting balance.

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  • Hence, seeking professional medical advice is crucial if you notice such symptoms.
  • These changes in the blood aren’t dangerous for most people, but those on anticoagulant medications (blood thinners) should limit their alcohol intake to one standard drink per day.
  • Some conditions can make it harder for your blood to clot, which may increase your chance of bruising and bleeding.
  • You might not recognize how much you drink or how many problems in your life are related to alcohol use.
  • After all, heavy alcohol consumption increases the risk of serious injuries from falls, burns, and motor vehicle crashes.

If damage persists, alcoholic cirrhosis can what is alcoholism develop, which can’t be reversed. If excessive alcohol consumption continues, inflammation levels can begin to increase in the liver. On darker skin tones, you may not notice redness at the time of injury. Instead, you may feel a bump under your skin and it may be tender.

When to Worry About Bruises in Adults

As the bruise develops, the skin over your bruise may look dark brown or black. In general, people with darker skin and hair will have darker-colored bruises. People with medium skin tones may see more red and yellow color in their bruises than people with lighter or darker skin tones. Early damage to the liver causes fat to deposit onto the liver, resulting in hepatic steatosis, or alcoholic fatty liver disease. Fatty liver disease often has no symptoms and can usually be reversed. The liver is responsible for metabolizing or processing ethanol, the main component of alcohol.

can alcohol cause bruising

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